• something to ponder

    doing the next right thing

    Setting goals; thinking about making changes can be very overwhelming.  We can write lists; read books; talk to others and get suggestions and after all is said and done, nothing happens.  Or, more precisely, we don’t do anything differently.  ‘Doing the next right thing’ is a simple way around complicated thinking on the change we want to make.  If we get caught up in whether what we want to do is THE right thing, we can remain stuck forevermore.  Maybe psychotherapy will not bring you the answers to all your questions.  Actually, it probably won’t – because no one thing is the answer.  Psychotherapy is simply one tool to add…