Emotional and Spiritual Hoarding (deleted non-working link to video : John Lennon ‘Just Like Starting Over’) While thinking about what to write about, I wanted to explore the idea of ‘starting your day over again’. A key part of being able to start your day over is being able to make an honest self appraisal …
What would Dorothy have done following her return from the land of Oz? She got back home by clicking her heels three times and repeating a mantra to herself: ‘there’s no place like home, there’s no place like home’ until she did get back home. Then, when back home, nobody believed she had been on …
Will I just take my slick to the grave I’d rather live telling the truth than be judged for my mistakes I went to the gym this morning, trying to start going regularly again. As I walked to the gym, I imagined a news crew at the entrance interviewing people who go to the gym …
“Chakra five is the center related to communication through sound, vibration, self-expression, and creativity. It is the realm of consciousness that controls, creates, transmits, and receives communication, both within ourselves and between each other. It is the center of dynamic creativity, of synthesizing old ideas into something new. Its attributes include listening, speaking, writing, chanting, …
What spiritual path are you on? Having a path, a framework that guides your thinking and behavior is important to help you as you face your trials and tribulations. From the smallest broken shoelaces that we face on a daily basis to major issues and traumas that can be so debilitating, having a path enhances …
Holding onto the earth Root chakra The legs are extensions of the root chakra. When something in our life throws us for a loop, we tend to lose our sense of innocence about our ability to remain on the earth. Our feet grow thick burly roots, making sure our feet are planted firmly on the …
All you need is love – So simple, yet so hard… The heart chakra is at the center of all the chakras. The element associated with it is air. We all breathe the same air. Without air we can only survive a few minutes. Without love, are we really living? When we breathe, there is …