Sound work – Patricia Dornelles, LCSW

June 4, 2016 soundhealer 0 Comments 10 tags

Emotional and Spiritual Hoarding (deleted non-working link to video : John Lennon ‘Just Like Starting Over’) While thinking about what ...

April 23, 2015 soundhealer 0 Comments 11 tags

What would Dorothy have done following her return from the land of Oz? She got back home by clicking her ...

October 13, 2014 soundhealer 0 Comments 21 tags

“Chakra five is the center related to communication through sound, vibration, self-expression, and creativity. It is the realm of consciousness ...

January 23, 2014 Patricia Dornelles 0 Comments 14 tags

I am requesting that everybody reading this post set aside 1 minute each day to contemplate on healing the world ...

January 21, 2014 Patricia Dornelles 0 Comments 13 tags

One indirect way that fears rear their ugly head is to take the form of projection – we believe others ...

December 8, 2013 Patricia Dornelles 0 Comments 21 tags

As we work our way up the chakras, it is important to remember that energy flows downwards as well as ...

November 29, 2013 Patricia Dornelles 0 Comments 10 tags

In order to begin the practice of meditation one needs to create a sacred space. Sacred spaces are not just ...

November 9, 2013 Patricia Dornelles 0 Comments 21 tags

When you’re in pain and life is hard; when your self esteem is at its low point and you are ...

November 7, 2013 Patricia Dornelles 0 Comments 6 tags

Everybody talks about meditation, but I’m not really sure what the benefit is. I sit down, can’t sit down cross-legged ...

November 4, 2013 Patricia Dornelles 0 Comments 4 tags

Alternate Nostril Breathing is a simple, yet powerful, technique for centering and grounding yourself. You breathe in one nostril and ...