• Sound work

    Throat Chakra

    “Chakra five is the center related to communication through sound, vibration, self-expression, and creativity. It is the realm of consciousness that controls, creates, transmits, and receives communication, both within ourselves and between each other. It is the center of dynamic creativity, of synthesizing old ideas into something new. Its attributes include listening, speaking, writing, chanting, telepathy, and any of the arts – especially those related to music and sound.” Anodea Judith Prayer and meditation : prayer is talking to God and meditation is listening for the answer. The problem is that being in our own head during meditation is like sitting in a crowded bar – you can’t carry on…

  • Morning Prayers and Affirmations

    Morning Prayer 1

    Morning meditation Morning prayer listen to me, tell me what to do guide me, clear the air hold my heart whisper in my ear lead me down the path towards growth let me not trip myself up or hold myself back consciously unconsciously help my mind and my heart work together give my voice force help my still waters splash silence may be golden but becoming known letting my self be seen allowing my voice to be heard takes courage also help me blossom ripen bloom into higher consciousness into light