psychotherapy – Patricia Dornelles, LCSW

June 4, 2016 soundhealer 0 Comments 10 tags

Emotional and Spiritual Hoarding (deleted non-working link to video : John Lennon ‘Just Like Starting Over’) While thinking about what ...

January 21, 2014 Patricia Dornelles 0 Comments 13 tags

One indirect way that fears rear their ugly head is to take the form of projection – we believe others ...

November 2, 2013 Patricia Dornelles 0 Comments 22 tags

Please watch this video before reading the rest of this post. Do you often wonder what someone else’s ‘angle’ is, ...

November 30, 2012 Patricia Dornelles 0 Comments 14 tags

Rewriting history We all come with baggage Things that happened to us as children; as teenagers and as adults Maybe ...

July 19, 2012 Patricia Dornelles 7 Comments 10 tags

Last Sunday, my spouse and I decided to go for a late afternoon walk in the park. It was our ...

May 5, 2012 Patricia Dornelles 4 Comments 14 tags

Very cute video. As I was on my treadmill, struggling with running after not having run for several days, I ...

April 22, 2012 Patricia Dornelles 2 Comments 10 tags

Today is Earth Day – a day for us to renew our awareness of our connection to the Earth. As ...

April 20, 2012 Patricia Dornelles 0 Comments 12 tags

Sometimes our thinking can get in the way of progress. We complicate things beyond recognition and become immobilized. The concept ...

April 1, 2012 Patricia Dornelles 0 Comments 17 tags

Overgeneralization is a type of cognitive distortion where an individual generalizes a negative view based on one, or limited, experience. In ...

March 18, 2012 Patricia Dornelles 0 Comments 14 tags

One thing to look at when thinking about unremitting problems is what is the secondary gain from staying stuck? Just as ...