sound bites – the elements and mindfulness

October 6, 2013 0 Comments 12 tags

Click on the top left corner of the image to hear the sound for that image. These short Vine videos help you focus on individual sounds that may go unnoticed

Blood, Sweat & Tears and the Chakras

September 15, 2013 0 Comments 11 tags

Just being playful, really, I don’t really know if this band or the lyricist was thinking about chakras when they wrote this, but in listening to the lyrics I found

chakras and sound healing

September 8, 2013 0 Comments 16 tags

The Chakras The chakras are represented by the seven colors of the rainbow: red – orange – yellow – green – blue – indigo – violet.  As one goes up

Using toning for meditation

August 21, 2013 0 Comments 8 tags

Imagine you start your vacation after a long extended time working very hard. It’s your first day on vacation and you finally get to the hotel, you plop yourself down