Fourth Chakra – The heart

March 17, 2014 0 Comments 17 tags

All you need is love – So simple, yet so hard… The heart chakra is at the center of all the chakras. The element associated with it is air. We

It’s Inevitable – How to Save the World

January 23, 2014 0 Comments 14 tags

I am requesting that everybody reading this post set aside 1 minute each day to contemplate on healing the world / the universe. I have my alarm set to go

Sacral Chakra

December 8, 2013 0 Comments 21 tags

As we work our way up the chakras, it is important to remember that energy flows downwards as well as upwards. All chakras are active and influence each other both

When working on yourself doesn’t feel like you’re working on yourself

November 9, 2013 0 Comments 21 tags

When you’re in pain and life is hard; when your self esteem is at its low point and you are struggling. As you work on your issues, you work through

You find what you look for – getting past the root chakra

November 2, 2013 0 Comments 22 tags

Please watch this video before reading the rest of this post. Do you often wonder what someone else’s ‘angle’ is, finding it difficult during a conversation to take things at

My little hater

October 23, 2013 0 Comments 18 tags

A while back, the church I attend announced that it planned on raising 1.5 million dollars through it’s parishioners in order to give the church a makeover. My spouse immediately

sound bites – the elements and mindfulness

October 6, 2013 0 Comments 12 tags

Click on the top left corner of the image to hear the sound for that image. These short Vine videos help you focus on individual sounds that may go unnoticed

chakras and sound healing

September 8, 2013 0 Comments 16 tags

The Chakras The chakras are represented by the seven colors of the rainbow: red – orange – yellow – green – blue – indigo – violet.  As one goes up

Using toning for meditation

August 21, 2013 0 Comments 8 tags

Imagine you start your vacation after a long extended time working very hard. It’s your first day on vacation and you finally get to the hotel, you plop yourself down

Water in Sound images

August 18, 2013 0 Comments 5 tags