It’s Inevitable – How to Save the World

January 23, 2014 Patricia Dornelles 0 Comments 14 tags
I am requesting that everybody reading this post set aside 1 minute each day to contemplate on healing the world ...
Read More

When working on yourself doesn’t feel like you’re working on yourself

November 9, 2013 Patricia Dornelles 0 Comments 21 tags
When you’re in pain and life is hard; when your self esteem is at its low point and you are ...
Read More

Have a hard time meditating? Try Alternate Nostril Breathing

November 4, 2013 Patricia Dornelles 0 Comments 4 tags
Alternate Nostril Breathing is a simple, yet powerful, technique for centering and grounding yourself. You breathe in one nostril and ...
Read More