contemplation – Page 2 – Patricia Dornelles, LCSW

My little hater

October 23, 2013 Patricia Dornelles 0 Comments 18 tags

A while back, the church I attend announced that it planned on raising 1.5 million dollars through it’s parishioners in order to give the church a makeover. My spouse immediately

sound bites – the elements and mindfulness

October 6, 2013 Patricia Dornelles 0 Comments 12 tags

Click on the top left corner of the image to hear the sound for that image. These short Vine videos help you focus on individual sounds that may go unnoticed

Stages of Change and the Chakras

September 18, 2013 Patricia Dornelles 0 Comments 13 tags

The Stages of Change is a ‘transtheoretical model of behavior change’ that discusses the steps a person goes through before making a change. There are 5 stages in this model: