Guided Imagery and Music (GIM) is a psychotherapeutic tool that helps to expand consciousness. It helps an individual access their own inner wisdom that lies just beyond their own awareness.
Emotional and Spiritual Hoarding (deleted non-working link to video : John Lennon ‘Just Like Starting Over’) While thinking about what to write about, I wanted to explore the idea of
What would Dorothy have done following her return from the land of Oz? She got back home by clicking her heels three times and repeating a mantra to herself: ‘there’s
Will I just take my slick to the grave I’d rather live telling the truth than be judged for my mistakes I went to the gym this morning, trying to
“Chakra five is the center related to communication through sound, vibration, self-expression, and creativity. It is the realm of consciousness that controls, creates, transmits, and receives communication, both within ourselves
What spiritual path are you on? Having a path, a framework that guides your thinking and behavior is important to help you as you face your trials and tribulations. From
Holding onto the earth Root chakra The legs are extensions of the root chakra. When something in our life throws us for a loop, we tend to lose our sense
All you need is love – So simple, yet so hard… The heart chakra is at the center of all the chakras. The element associated with it is air. We
I am requesting that everybody reading this post set aside 1 minute each day to contemplate on healing the world / the universe. I have my alarm set to go
One indirect way that fears rear their ugly head is to take the form of projection – we believe others are feeling something that we in fact are feeling, but