Emotional and Spiritual Hoarding (deleted non-working link to video : John Lennon ‘Just Like Starting Over’) While thinking about what to write about, I wanted to explore the idea of
What would Dorothy have done following her return from the land of Oz? She got back home by clicking her heels three times and repeating a mantra to herself: ‘there’s
“Chakra five is the center related to communication through sound, vibration, self-expression, and creativity. It is the realm of consciousness that controls, creates, transmits, and receives communication, both within ourselves
All you need is love – So simple, yet so hard… The heart chakra is at the center of all the chakras. The element associated with it is air. We
I am requesting that everybody reading this post set aside 1 minute each day to contemplate on healing the world / the universe. I have my alarm set to go
One indirect way that fears rear their ugly head is to take the form of projection – we believe others are feeling something that we in fact are feeling, but
As we move from first and second to third chakra, we move from passive elements of earth – influenced by gravity; and water, going down the path of least resistance,
As we work our way up the chakras, it is important to remember that energy flows downwards as well as upwards. All chakras are active and influence each other both
In order to begin the practice of meditation one needs to create a sacred space. Sacred spaces are not just meant to be in cathedrals, churches or other special locations.
When you’re in pain and life is hard; when your self esteem is at its low point and you are struggling. As you work on your issues, you work through