Loyalty

January 11, 2013 2 Comments 6 tags
Loyalty – I wrote this and posted it elsewhere, thought it should go here as well. In Santería, Obba is ...

rewriting history

November 30, 2012 0 Comments 14 tags
Rewriting history We all come with baggage Things that happened to us as children; as teenagers and as adults Maybe ...

how to save the world

July 19, 2012 7 Comments 10 tags
Last Sunday, my spouse and I decided to go for a late afternoon walk in the park. It was our ...

The Lazy Song

May 5, 2012 4 Comments 14 tags
Very cute video.  As I was on my treadmill, struggling with running after not having run for several days, I ...

secondary gain

March 18, 2012 0 Comments 14 tags
One thing to look at when thinking about unremitting problems is what is the secondary gain from staying stuck?  Just as ...

no magic wand, no crystal ball

March 2, 2012 0 Comments 13 tags
The therapist only knows what you tell them.  Sure, if the therapist has experience, they could probably surmise some things ...

inner child

February 19, 2012 0 Comments 11 tags
I see this song as sung by the singer’s inner child to the singer.   In Pink’s Family Portrait, the child is her ...

making changes

February 19, 2012 0 Comments 13 tags
Anaïs Nin: “And the day came when the risk to remain tight in a bud was more painful than the ...

alone again, naturally

February 15, 2012 0 Comments 13 tags
This is not a post adressing suicidal thoughts.  If you feel like you are going to hurt yourself, please talk ...