Throat Chakra

October 13, 2014 0 Comments 21 tags

“Chakra five is the center related to communication through sound, vibration, self-expression, and creativity. It is the realm of consciousness that controls, creates, transmits, and receives communication, both within ourselves

It’s Inevitable – How to Save the World

January 23, 2014 0 Comments 14 tags

I am requesting that everybody reading this post set aside 1 minute each day to contemplate on healing the world / the universe. I have my alarm set to go

Third Chakra – Solar Plexus

December 28, 2013 0 Comments 13 tags

As we move from first and second to third chakra, we move from passive elements of earth – influenced by gravity; and water, going down the path of least resistance,

When working on yourself doesn’t feel like you’re working on yourself

November 9, 2013 0 Comments 21 tags

When you’re in pain and life is hard; when your self esteem is at its low point and you are struggling. As you work on your issues, you work through

You find what you look for – getting past the root chakra

November 2, 2013 0 Comments 22 tags

Please watch this video before reading the rest of this post. Do you often wonder what someone else’s ‘angle’ is, finding it difficult during a conversation to take things at

My little hater

October 23, 2013 0 Comments 18 tags

A while back, the church I attend announced that it planned on raising 1.5 million dollars through it’s parishioners in order to give the church a makeover. My spouse immediately

sound bites – the elements and mindfulness

October 6, 2013 0 Comments 12 tags

Click on the top left corner of the image to hear the sound for that image. These short Vine videos help you focus on individual sounds that may go unnoticed

Stages of Change and the Chakras

September 18, 2013 0 Comments 13 tags

The Stages of Change is a ‘transtheoretical model of behavior change’ that discusses the steps a person goes through before making a change. There are 5 stages in this model:

chakras and sound healing

September 8, 2013 0 Comments 16 tags

The Chakras The chakras are represented by the seven colors of the rainbow: red – orange – yellow – green – blue – indigo – violet.  As one goes up