Videos

fun and/or informative videos on anything related to sound and healing

  • Videos

    Honest self – appraisal without self loathing

    Will I just take my slick to the grave I’d rather live telling the truth than be judged for my mistakes I went to the gym this morning, trying to start going regularly again. As I walked to the gym, I imagined a news crew at the entrance interviewing people who go to the gym in 5 degree weather. I imagined I’d say it was my first day back, and that I was determined to start coming back regularly. As I imagined this, I chuckled to myself as I remembered that last month was my ‘first day back’ and I believe the month before I also went to the gym,…