Have a hard time meditating? Try Alternate Nostril Breathing

November 4, 2013 Patricia Dornelles 0 Comments 4 tags
Alternate Nostril Breathing is a simple, yet powerful, technique for centering and grounding yourself. You breathe in one nostril and ...
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You find what you look for – getting past the root chakra

November 2, 2013 Patricia Dornelles 0 Comments 22 tags
Please watch this video before reading the rest of this post. Do you often wonder what someone else’s ‘angle’ is, ...
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My little hater

October 23, 2013 Patricia Dornelles 0 Comments 18 tags
A while back, the church I attend announced that it planned on raising 1.5 million dollars through it’s parishioners in ...
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Blood, Sweat & Tears and the Chakras

September 15, 2013 Patricia Dornelles 0 Comments 11 tags
Just being playful, really, I don’t really know if this band or the lyricist was thinking about chakras when they ...
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chakras and sound healing

September 8, 2013 Patricia Dornelles 0 Comments 16 tags
The Chakras The chakras are represented by the seven colors of the rainbow: red – orange – yellow – green ...
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