creating a sacred space

November 29, 2013 Patricia Dornelles 0 Comments 10 tags
In order to begin the practice of meditation one needs to create a sacred space. Sacred spaces are not just ...
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When working on yourself doesn’t feel like you’re working on yourself

November 9, 2013 Patricia Dornelles 0 Comments 21 tags
When you’re in pain and life is hard; when your self esteem is at its low point and you are ...
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What is meditation and why should I do it?

November 7, 2013 Patricia Dornelles 0 Comments 6 tags
Everybody talks about meditation, but I’m not really sure what the benefit is. I sit down, can’t sit down cross-legged ...
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