When working on yourself doesn’t feel like you’re working on yourself

November 9, 2013 0 Comments 21 tags
When you’re in pain and life is hard; when your self esteem is at its low point and you are ...

Using toning for meditation

August 21, 2013 0 Comments 8 tags
Imagine you start your vacation after a long extended time working very hard. It’s your first day on vacation and ...