Cognitive Distortion – Overgeneralization

April 1, 2012 0 Comments 17 tags
Overgeneralization is a type of cognitive distortion where an individual generalizes a negative view based on one, or limited, experience. In ...

just the way you are

February 4, 2012 0 Comments 6 tags
In 2002, I was struggling with my spiritual life.  I basically didn’t have one and was feeling inadequate spiritually.  Whatever ...