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    The Bonny Method of Guided Imagery and Music

    GIM is a psychotherapeutic tool that helps to expand consciousness. It helps an individual access their own inner wisdom that lies just beyond their own awareness. GIM uses music, classical music, that is carefully selected to facilitate an individual’s journey. In ‘guided imagery’, the guide is the music, not the therapist. Before going through a GIM session, you sit down with the therapist and explore your intention for the work you want to do. You then lay down, or lay back in a chair. You listen to the music and the music guides the experience. You will come up with images, feelings, kinesthetic experiences that take you on an experiential…