Fourth Chakra – The heart

March 17, 2014 soundhealer 0 Comments

All you need is love – So simple, yet so hard… The heart chakra is at the center of all the chakras. The element associated with it is air. We all breathe the same air. Without air we can only survive a few minutes. Without love, are we really living? When we breathe, there is …

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When working on yourself doesn’t feel like you’re working on yourself

November 9, 2013 Patricia Dornelles 0 Comments

When you’re in pain and life is hard; when your self esteem is at its low point and you are struggling. As you work on your issues, you work through painful feelings and you feel like this struggle counts as ‘working on yourself’, and it is. One way of coping through difficult times is by …

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