rewriting history
Rewriting history We all come with baggage Things that happened to us as children; as teenagers and as adults Maybe a family member was insensitive to our needs; perhaps there
Rewriting history We all come with baggage Things that happened to us as children; as teenagers and as adults Maybe a family member was insensitive to our needs; perhaps there
Sometimes our thinking can get in the way of progress. We complicate things beyond recognition and become immobilized. The concept of ‘doing the next right thing’ is a way of
Overgeneralization is a type of cognitive distortion where an individual generalizes a negative view based on one, or limited, experience. In this song, Billy Joel is singing to someone who has
One thing to look at when thinking about unremitting problems is what is the secondary gain from staying stuck? Just as an alcoholic who gets sober suddenly finds themselves with a
Thanksgiving is long gone right now, but it’s a good a time as any to discuss this ‘syndrome’. Basically, Thanksgiving Syndrome is the idea that no matter how enlightened you’ve become or