judgement – Patricia Dornelles, LCSW

November 30, 2012 Patricia Dornelles 0 Comments 14 tags

Rewriting history We all come with baggage Things that happened to us as children; as teenagers and as adults Maybe ...

April 20, 2012 Patricia Dornelles 0 Comments 12 tags

Sometimes our thinking can get in the way of progress. We complicate things beyond recognition and become immobilized. The concept ...

April 1, 2012 Patricia Dornelles 0 Comments 17 tags

Overgeneralization is a type of cognitive distortion where an individual generalizes a negative view based on one, or limited, experience. In ...

March 18, 2012 Patricia Dornelles 0 Comments 14 tags

One thing to look at when thinking about unremitting problems is what is the secondary gain from staying stuck? Just as ...

March 10, 2012 Patricia Dornelles 0 Comments 12 tags

Thanksgiving is long gone right now, but it’s a good a time as any to discuss this ‘syndrome’. Basically, Thanksgiving Syndrome ...