• Uncategorized

    The Bonny Method of Guided Imagery and Music

    GIM is a psychotherapeutic tool that helps to expand consciousness. It helps an individual access their own inner wisdom that lies just beyond their own awareness. GIM uses music, classical music, that is carefully selected to facilitate an individual’s journey. In ‘guided imagery’, the guide is the music, not the therapist. Before going through a GIM session, you sit down with the therapist and explore your intention for the work you want to do. You then lay down, or lay back in a chair. You listen to the music and the music guides the experience. You will come up with images, feelings, kinesthetic experiences that take you on an experiential…

  • Uncategorized

    Holding on to the Earth

    Holding onto the earth Root chakra The legs are extensions of the root chakra. When something in our life throws us for a loop, we tend to lose our sense of innocence about our ability to remain on the earth. Our feet grow thick burly roots, making sure our feet are planted firmly on the ground, so we can be secure in the knowledge that we won’t be flung completely off the earth this time as it rotates around the sun. You’ve been holding on to the earth. Your feet are in pain, you have limited movement. You have made staying grounded your job, to make sure everything is in…

  • Uncategorized

    using sound for healing and transformation

    Sound is vibration. The range of audible sound is small compared to the actual range of sound that exists in the universe. Music, noise, speech, sound, ultrasound, infrasound. ‘Acoustics’ is the ‘study of all mechanical waves in gases, liquids, and solids. “Cymatics’ is the study of visible sound. Sound is energy. When we think about energetic healing, sound is not usually what comes to mind. We think about chakras, auras, reiki, therapeutic touch, bodywork… Sound is healing. The difference between music and noise is that music is rhythmical, has sounds that harmonize with eachother. Noise is sound that is random, disorganized and does not harmonize. Welcome to this site where…

  • Uncategorized

    Peace be with you

    I’ve been going to church fairly regularly lately. Now that I’m going, I even listen to the message of the priest. I sit in the wooden church pews. It seems all churches that I have been to have wooden church pews. So today, sitting in a courtroom as part of my day job, I am sitting in a wooden pew. Defendants in front of me, standing before the judge and family members behind me, awaiting judgment. As the DA quotes all the statements made by each defendant, the court gets quieter, the young men sound guiltier. Bail is requested for each based on the nature of their stated involvement. family…